Tags：SummerVegatableSeafoodOthers
If you use sake that is delicious to drink instead of cooking sake, the flavor will be upgraded. Let’s enjoy the luxury of eating at home.
The soy sauce, which is a secret ingredient, gives a slightly Japanese sense, and it goes well with rice, as well as an evening drink at home, in early summer.
Pointers from Rie
- Horse mackerel takes a little more effort, but let’s remove the small bones so that it’s easier to eat. Sea bream, salmon, grunt, etc. are recommended if you want to use fillets that are easy to remove the bones instead of horse mackerel.
- Junmai sake, which is made from only rice, koji, and water, will bring out the original umami and richness of the rice, making it even more delicious.
- The broth from the seafood is delicious, so let’s eat the soup together.
- If you heat it too long, the clams will become tough, so be careful.
Ingredients (for 4 people)
| Horse mackerel (3 grated) | 8 pieces (4 pieces) |
| ａ）salt white pepper |
1 teaspoon a little |
| olive oil | 2 tablespoons |
| garlic | 1 clove |
| clams (shelled) | 300g |
| cherry tomatoes | 12 |
| Sake | 100ml |
| dark soy sauce | 1 teaspoon |
| perilla leaves (shredded) | 4 |
Nutritional value (per serving)
| Energy | 181kcal |
| protein | 16.6g |
| Fat | 9.3g |
| Carbohydrate | 3.9g |
| Salt equivalent | 2.3g |
Cooking
- Dissolve 500ml of water and 1 tablespoon of salt in a bowl. Add the washed clams, cover and leave for about 2 hours to remove the sand and wash with water.
- Remove the small bones from the horse mackerel; wipe off the moisture on the surface with kitchen paper, and sprinkle a) all over.
- Remove stems from the cherry tomatoes and cut in half. Mince the garlic.
- Add olive oil and garlic to a frying pan and heat over low heat. When it warms up, add 2. and brown the surface over medium heat.
- Add clams, cherry tomatoes, and sake. Bring to a boil for about 1 minute, then cover with a lid and steam until the clams open.
- Add soy sauce and mix well. Serve in a bowl and scatter with the perilla leaves.
MOA natural foods used
Umikko salt / Zuiun Jufuku Pure Rice Sake / Zuiun Soy Sauce Koikuchi
Green Market Online Shop
