Ajillo is a traditional Spanish dish made with garlic and olive oil.
If you use seasonal bamboo shoots and “Konbu dashi soy sauce” as a secret ingredient, it will be an arrangement of Japanese-style ajillo. Enjoy the dish fresh and hot.
Pointers from Rie
- If you make it in a skillet (a small iron frying pan) and bring it to the table as it is, you can enjoy it sizzling hot.
- If you use a small frying pan or a shallow pan, you can make it delicious even with a small amount of olive oil. Transfer it to a thick pottery so that it doesn’t get cold when you eat it.
- The umami of the shrimp seeps into the oil, so you can eat it as is or put it on French bread.
- Even if the remaining oil is soaked in bread or entwined with pasta.
Ingredients (for 4 people)
| Boiled bamboo shoots | 200g |
| Peeled shrimp (thawed) | 150g |
| ａ）Salt White wine |
1/4 teaspoon 1 teaspoon |
| Asparagus | 2 spears |
| ｂ）Kombu dashi soy sauce Olive oil Red hot pepper Garlice |
1 tablespoon 100ml 1 or 2 1 or 2 cloves |
| Lemon juice | 1 teaspoon |
| Black pepper (optional) | small amount |
Nutritional value (per serving)
| Energy | 253kcal |
| Protein | 9.3g |
| Fat | 22.8g |
| Carbohydrates | 4.5g |
| Salt equivalent | 1.6g |
Cooking
- Cut the bamboo shoots into bite-sized pieces. Slice the hard part of the root into 1 cm thick slices.
- Wipe the water off the shrimp with kitchen paper, sprinkle with a) and rub in.
- Peel off the root skin of the asparagus with a peeler. Cut into 3 cm pieces, boil briefly and cool with cold water.
- Fold the red hot pepper in half and remove the seeds. Coarsely chop the garlic.
- Put 1. and b) in a small frying pan and heat over medium heat.
- Reduce the heat when small bubbles appear at the bottom of the pan. Cook in oil for 5 minutes, stirring occasionally with chopsticks.
- Reduce heat to medium and add 2. and 3. Cover and heat for 30 seconds to 1 minute until the shrimp is cooked through.
- Turn off the heat and add lemon juice. Sprinkle with black pepper or serve with French bread if desired.
MOA natural foods used
Shrimp (frozen)/Umikko Salt/Konbu Dashi Soy Sauce/Organic Lemon Juice/Organic Black Pepper
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